0 to 100 / Recharging your personal battery

By Craig Peden posted 06-29-2017 01:57

  

As the calendar turns from June to July, ask yourself what percent battery life would you consider yourself at… For me personally, I would have to say I’m at 65 percent with the low battery mode turned on and charging. 

One of the hardest things to do in our industry is to slow down and take a break… I’m guilty of this too often, whether it was during my time as an intern at the University of Louisville, at Western Kentucky University, or now of staying late and working on projects during the evening rush commute in the Bay Area. 

I bet you are wonder how to recharge, well guess what, it's as easy as this list below: 

- Read a novel 
- Binge watch a TV show you have been dying to watch 
- Exercise
- Travel 
- Sleep 

Now this list is very short, but it's super easy to implement one of these stress relievers into your schedule. So, make sure you take a break and fully restore yourself so you are ready for the Fall semester and have a Happy 4th of July!

#L1C4 #GoTops #GoBears

Craig  

Cal Athletics

@CAPeden_

cpeden@berkeley.edu

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